New Moon Garden Meditation

Park Avenue near Buckingham Street, Rochester NY

06 October, 2021

Description

✨✨🌘🌑🌒✨✨ : Libra New Moon Garden Meditation ⚖️ : ✨ If you are a person who has a delightfully busy thought process or a difficult time just sitting down and clearing your mind, then this might be the ticket into meditation for you! ✨ : We will engage in an internally visual practice taught through time by medicine people across cultures given the modern term of Journeywork. We will be using specially made hand drums to lead us into a theta state of consciousness — the time between awake and asleep. Journeywork Meditation was created from what is popularly termed as a shamanic practice. In this version of meditation there are 3 worlds you can enter; Lower, Middle & Upper. We will be taken on a journey into the Middle World through your own senses and conscious mind. There will be further exploration and explanation of these concepts at this event. Come with your curiosity! 🐁
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All levels and ages are welcome. We will meet on Wednesday the 6th at the Elevate Community Garden behind Sinbad’s on Park Avenue. Bring anything that makes you feel comfortable including a blanket to sit on the ground or a travel chair with a back on it. We suggest and don’t require a blindfold. Arrival time is 5pm and we will start at 5:15pm. Class ends at 7:00pm. Payment is on a sliding scale of $5-$25. Please arrive with space to settle in as we will begin on time. I suggest bringing a pen and paper — even art materials — to record your experience after we exit meditation. Gemstone water will be available to drink before we start.