This is a 30 minute live and in-person clinic at Russell Chiropractic Center.
Nothing is more frustrating than losing the progress you've made in the gym or at practice due to an unexpected injury or having to hold back from giving your best due to a lingering pain.
Thankfully, there are some practical steps you can take today to get back in action more quickly!
In this workshop, you will learn the tips and tricks to significantly reduce your chances of injury in your sport or workouts and how to quickly recover from new and old injury limitations.
The event is joint hosted by Jaron Banks, DC of Russell Chiropractic Center.
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