Meet us for 60 Minute Body Weight WERKout (HIIT + Core + Yoga) outside of Elixir Aethetics
We are Spenga! A fitness studio opening in Wheat Ridge, CO. We focus on three main components: spin, strength, and yoga. At each workout you can expect 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga for the best WERKOUT ever!!!
As we are projecting to open this Fall and we will be hosting a fitness class the summer. Although, we will not have all the studio equipment we are going to provide a mixture of cardio, strength, and stretch to give you a taste of what Spenga is about!
Afterwards, stay to meet our Spenga Community & hangout for Movie on the Ridge
Participation is free. Please bring your own yoga mat, towel, water bottle and a friend.
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