A much needed workout, answers to your questions, transparent experiences and so much more! Hosted by Congolese women but open to ALL WOMEN!
After losing 130 pounds virtually, our host Carina Catherine wanted to gather a group of Congolese women with different stories to host a much needed event! So many women in our community either struggle with losing weight, gaining weight, maintaining weight, eating right and so much more.
The purpose of this event is to motivate any women whose either trying to start her journey to a healthy and happy lifestyle or simply motivate you to reset. It's to answer any questions you may have regarding nutrition, diets, cardio, strength training, how to stay motivated, where to workout, how to workout, and so much more!
This event will be hosted by Congolese women but is not only for Congolese women! So invite your friends, sisters, colleagues, neighbors and more!
Let's get you to YOUR happy healthy!
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