South O.C. Networking - Global Society of Female Entrepreneurs ("GSFE")

23641 Via Linda,Mission Viejo CA 92691

26 October, 2021

Description

Are my Heart and Brain in Sync? Measuring your HRV (heart rate variance) can help create more awareness of how you live and think, and how your behavior affects your nervous system and bodily functions. While it is obviously hard to avoid stress, this presentation will help you understand how to respond to stress in a healthier way. Think of HRV as a preventive tool, a visual insight into the most primitive part of your brain. Virginia Schoenfeld, PhD, BCC has been in healthcare for more than 27 years. After a successful 20-year career as Medical Service Corps officer in the United States Navy, she worked in various healthcare executive positions in the private sector. Virginia also taught higher education at two local universities and is a graduate of the distinguished Duke University Integrative Medicine Leadership program. As Health Coach and Corporate Wellness Consultant, Virginia established Wellness Vibrations Consulting in 2007 and on Feb 2012, she co-founded The B.R.E.A.T.H. Center after recognizing that many chronic health conditions were not only preventable but also reversible. This fact along with a current medical model that continues to prove ineffective when addressing the link between illness and lifestyle choices, the dismal healthcare data and trends for many preventable chronic conditions, such as diabetes and obesity, and a personal journey of self-healing, motivated Virginia to develop affordable wellness programs and services though The BREATH Wellness center and in 2013 through a non-profit organization – The BREATH Wellness Foundation, Inc which targets Veterans, their families and the low-income members of the community. This passion for helping people find healing of their body, mind and spirit, guided Virginia to expand access and affordability of Integrative Health services. Virginia’s goal is to provide clients with a holistic understanding of well-being and the link to healthier lifestyles, as well as coach those who need closer support to meet their individual health goals. JOIN US AT OUR LIVE MEETING! TUESDAY, SEPTEMBER 28, 2021 Networking begins at 6:00 p.m. Meeting begins promptly at 6:30 p.m. WHERE: On the patio at High Park Tap House, 23641 Via Linda, Mission Viejo, CA 92691 MEMBERS: Bring items/brochures/business cards to display