Saturday Yoga

1350 North Kings Road,Nampa ID 83687

02 October, 2021

Description

$5 Saturday morning yoga! Come join us by the pond at 1350 N Kings Rd, Nampa, ID 83687. Find some rest for your body and mind this Saturday! The class will be very gentle and accessible to all levels of fitness/flexibility. Bring your mat or blanket if you want. Be sure to dress in layers to be prepared for any weather conditions :). Payment can be made with cash, venmo, or cash app after class on Saturday. Being Yoga is a limited liability company for the state of Idaho created by DJ Brown. DJ is a certified 500-hour YTT, graduating from the 200-hour yin and restorative yoga training at Sage Yoga School in Boise, and then graduating from the 300-hour advanced yoga teacher training at the Ayur Yoga Eco Ashram in India. He desires to use the practice of yoga to help people better understand and connect with their physical, emotional, and spiritual selves, giving them the tools and power to live from a more authentic and holistic place of being. One of his favorite authors, Father Richard Rohr, oftentimes talks about how as a culture we have traded our true nature of being for one of doing. Rohr goes on to say that we operate as "human doings" rather than "human beings". DJ's goal is to use yoga to remind people that they are HUMAN BEINGS and that our true identity does not lie in what we do in the future, what we have or haven't done in the past, but that it lies in the simple fact that we just ARE. Follow DJ on Instagram @being_yoga_id and/or Facebook @beingyoga.id for up to date posts, different class offerings around the Boise area, and just simple reminders to BE.