Yoga Nidra - Experience the Restorative Power

1930 West Bluemound Road, Waukesha, WI, USA,Waukesha WI 53186

06 October, 2021

Description

Yoga Nidra means Yogic Sleep, a state of conscious Deep Sleep. In this carefully guided process, the conscious mind leaves the waking state Yoga Nidra means "Yogic Sleep," a state of conscious Deep Sleep. In this carefully guided process, the conscious mind leaves the waking state to go beyond the dream state into a deep sleep state while remaining fully conscious. By participating in this practice you will experience: deep relaxationan incredible sense of peaceprofound clarityYoga Nidra is one of the deepest of all meditations, leading your awareness through many levels of mental processes to a state of supreme stillness and insight. This technique is also used by Yogis to purify the mind of Samskaras; the deep mental impressions that are the driving force behind Karma. Everyday Bliss Institute for Holistic Wellbeing has profoundly inspired thousands of people from around the world to experience balance, peace of mind, transformation and healing in order to realize their full potential. Founded in 2002 as YogAsylum, we’ve since expanded our services and professional career training by acquiring Milwaukee School of Massage in 2016. Join us for daily yoga classes, monthly workshops & events, adventure retreats, and professional career training in massage therapy and yoga teacher certification.