Hand Balancing Workshop with Rhyan Brown

6474 Avondale Drive,Nichols Hills OK 73116

03 October, 2021

Description

3 hour Hand Balancing Workshop with Ryan Brown This workshop will lay out a detailed process for learning the basics of hand-balancing with a specific focus on conditioning the body, learning the handstand position, and how to balance on the hands. This class is suitable for both beginners and those with some previous hand-balancing experience. Main topics that will be addressed in the class are: Wrist preparation Shoulder preparation Conditioning work Understand the essential components of positioning Rebalancing work Entrance/kicking up Freestanding work Rhyan Brown is a movement coach and teacher who has been studying the art of hand balancing for 5 years along side other physical disciplines. Rhyan first started his training career a little over a decade ago with rock climbing, and has since been pursuing, studying, and training a multitude of different practices.