Hiking Yoga

506 Turkey Hill Road,Orange CT 06477

09 October, 2021

Description

Let's go to the woods! Join Traci Weber, an outdoor and yoga enthusiast at Turkey Hill Preserve. This hike is a 2 mile moderately trafficked loop trail located in Orange, Connecticut that features beautiful wildflowers and is good for all skill levels. No need to bring a mat, there will be mini mats to use. Date: 10/9 Time: 10:30- noonish Location: Turkey Hill Preserve in Orange CT Fee: $10 My  journey to yoga began in 1974 when I luckily came across Richard Hittleman's book Yoga 28 Day Exercise Plan. It changed--no--it saved my life. Wanting to deepen my understanding about yoga, I completed my Yoga Teacher Training in 2013 at Soul Space in Southington, CT.  I was also fortunate enough to train with Rolf Gates and Nikki Myers to get my Y12SR certification. I recently graduated with a certification in Yoga for Trauma with Lisa Danylchuk and studied with Karen Wells for a certification in Meditation.  My classes are heartfelt and intuitive, gently challenging, and deeply nourishing. By creating a safe space and emphasizing synchronization of breath with movement, I guide you to flow with more ease and grace while deepening your physical and spiritual practice. I use the teachings of Hatha Yoga, Y12SR training, Yoga4Trauma and meditation to promote a healthy, conscious lifestyle. When I am not teaching, you can find me volunteering at Furry Friends Foster and Rescue, sailing, hiking and eating!