Chakra Awakening Retreat

9113 Church Street,Manassas VA 20110

10 October, 2021

Description

A one day retreat focusing on chakra health and healing, regardless if your a beginner or a pro, we have something for all levels! If you are seeking a retreat that teaches you about the chakras, how to activate them safely, and before you leave get a chakra balancing session to ensure transformation has begun, then you’ve found it!
This Chakra Awakening Retreat is to help you activate your chakras, grow spiritually and heal. This retreat is perfect for beginners and those who are already familiar with chakra work, because it is taught in an easy-to-understand and practical way.
This one day chakra program will provide you with the necessary techniques to not only activate your chakras during the retreat, but to also continue your practices at home.
The day will consist of learning about the chakra system and the 7 main chakras. You will spend the day in a relaxing environment with learning techniques that can be used at home to help maintain chakra health. In addition to that, each person will receive a chakra evaluation and balancing session with tuning forks and crystals. We will do yoga nidra sessions that are easy and appropriate for all ages and activity levels. You will also learn about nourishing the chakras with food, as well as how crystals can help, a self chakra balancing technique that is easy to do at home. Other activities include meditation, creating soul cards to help with healing, and meeting, relaxing with, and sharing healing experiences with like minded people.
Individually wrapped, healthy, and chakra balancing snacks are provided as well as water, tea, and coffee. You are welcome to bring your own snacks/lunch/beverages if you choose to. Each participant will receive a book to take home covering all the information they learned from the day as well as some recipes and other information.
Covid precautions will be in place and will be sent to all participants upon registration, as well as the schedule for the day. Any questions please reach out. We look forward to seeing you there!
Your Hosts
About Melissa
Melissa is the owner of Whispering Willow Wellness in Manassas, VA. She is a Reiki Master, Psychic Medium and also holds certifications in Tuning Fork Therapy, Integrated Energy Therapy. She uses her energy healing knowledge and intuition to help individuals reach their ultimate healing goals through personalized sessions. Melissa also reads tarot/oracle cards and makes custom jewelry.
About Kelley Kelley Gallop, the owner of Boundless Bliss Yoga in Nokesville, is an International Association of Yoga Therapist certified (C-IAYT) yoga therapist with a Master of Science in Yoga Therapy and a certified yoga teacher in the tradition of Sri Swami Satchidananda. She is also registered as an experienced yoga teacher (E-RYT 500) with Yoga Alliance as well as a Prenatal Yoga Teacher, a Children's Yoga Teacher, and a Continuing Education Provider (RPYT, RCYT, and YACEP). She uses yogic practices (movement and postures, breath work, chanting, yogic philosophy, mudras, meditation, and healthy lifestyle practices) to treat specific conditions and concerns by working directly with a client to re-pattern physical movement, breath, energy, thought patterns, and connections to the Self and others. She focuses on individual assessment and client goals to help her clients improve and maintain optimized health enabling them to manage health conditions, reduce symptoms, restore balance, increase vitality, and improve mental attitude. Her areas of specialty include PTSD and trauma, women’s health (prenatal/postnatal, perimenopause, menopause, and post-menopause strategies), geriatrics and healthy aging, cancer and chronic illness (patient and survivor support), managing chronic pain, and creating healthy caregiver strategies. In addition to group and private yoga therapy clients, Kelley is regularly on the faculty of Yoga Teacher Trainings, publicly speaks on the benefits of yoga, works as a Research Assistant in the field of clinical yoga therapy and volunteers her yoga skills with various community organizations such as the Red Cross. Any questions please email [email protected]