Ocean Side Sound Bath Meditation

201 the strand,Hermosa Beach CA 90254

30 September, 2021

Description

Wrap up the month of September with a powerful healing soundbath experience on September 30, 2021 in beautiful Hermosa Beach. Sunset, Ocean Side, Relaxation Sound Bath! Facilitator: Melinda Gonzalez I will take you on a sound journey to a place of deep relaxation and conscious awareness. Using instruments that emit frequencies which calm your parasympathetic nervous system, your body will begin to relax and receive a deep cellular reboot. Enjoy the frequencies meanwhile receiving the ions from the ocean which are known to revitalize cell metabolism and enhance immune function. Event includes: gentle breathwork, guided meditation & a sound journey with crystal bowls & modular synth. It is highly recommended that you bring a blanket or yoga mat, very warm clothes, an eye mask and a pillow.