SOMO Village Wellness Fair

1400 Valley House Drive,Rohnert Park CA 94928

30 October, 2021

Description

SOMO Wellness Fair - Discover something new for you! Join us in bringing health, wellness, and connection to our community by attending the SOMO Wellness Fair on October 30th from 9:00 am-2:00 pm. Discover something new for you! Try new forms of fitness such as circuit training, dance fitness, buti yoga, or follow along with guided myofascial release techniques. Learn about different forms of recovery, such as massage therapy, and discover new healthy living practices from our wellness providers. Find new sustainable products to enjoy as you walk through our holistic market. With face painting and games to play, this community event is fun for the whole family and suitable for all fitness levels. By signing up for this FREE event you get a chance to win a concert ticket for Stephen Marley's show at SOMO Village that happens the same day. You can also win tickets through our rally games. Schedule 09:00-9:30 Functional Training, KömplexFit with Conny, Jessica & Payton Foundation of Biomechanics/ Kinetic work (Bands, Sandbags, Bodyweight, etc) 9:40-10:10 Buti Yoga with Doshia 10:20-10:35 Dance Fitness 10:45-11:00 Recovery - Myofascial Release Techniques with Sierra 11:00-11:30 Rally Games to win Concert Tickets (Sack hops, Tug of War, etc) 11:30-12:00 Functional Training, KömplexFit with Conny, Jessie & Payton 12:40-1:10 Buti Yoga with Doshia 1:20-1:35 Dance Fitness 1:45-2:00 Recovery - Myofascial Release Techniques with Sierra We hope you will leave inspired and rejuvenated. See you at SOMO!