Three Steps to Wellness by Author and Healer Adora Winquist

Los Angeles CA

27 September, 2021

6:23 PM

Description

Winquist is a guide on the journey to transformation and healing energy with aromatherapy, alchemy, and meditation NEW YORK – (September 27th, 2021): In this day and age of quick fixes, fad diets, and self-help books, Adora Winquist helps people to instead tap into the power that has been around since ancient times - the combination of aromatherapy, energy medicine, and meditation. Winquist knows the power this combination holds and has been sharing her knowledge for over 20 years. A visionary in the nascent field of Quantum Alchemy, Winquist is known for establishing one of the first brands to combine aromatherapy and energy healing on a national scale, evolving it into a world-renowned, award-winning company. Winquest has three steps to true wellness and finding emotional balance, mental clarity, physical vibrancy, and spiritual awakening. “There is power in three specific practices that will help anyone on their journey of transformation to greater abundance in life - which is the abundance that helps get to a place of healing and overall wellness,” says Winquist. Three Steps for a Journey to Wellness: 1. Essential Oil Alchemy and Cinnamon: Essential Oils are plant medicines that interact in very complex ways with our human cells. Alchemy is when there is a transformation – including physical, mental, and emotional shifts. When inhaled, essential oils can stimulate the limbic system, a part of the brain that influences emotions and behaviors. For wellness and greater abundance in all parts of life, cinnamon is potent alchemy to help release aspects of self that keep one from rising to new levels of empowerment. Take cinnamon at home and inhale from the bottle. It can irritate the skin, so it has to be heavily diluted to use directly on the skin, and some people still have a tremendous sensitivity. Cinnamon is one of the main essential oils in the Hecate spray from WInquist’s AW Goddess Collection. Allow cinnamon to help you on your journey to wellness. 2. Crystal Alchemy and Jade: Ancient cultures worldwide have long used natural earth minerals - like healing crystals and stone, to align, clear, and transform energy and to promote self-healing and personal and spiritual development. Placing crystals around the body influences energy flowing through the body via meridians, chakras, or aura. They are typically laid on the body, used in massage, and placed on acupuncture points. They can also simply be carried around. Jade medicine is often revered in Asian culture for good tidings. It's a beautiful stone for working to open to new levels of abundance and the appreciation for life’s simple blessings. Jade assists in expanding the auric field and imprinting its frequency to magnetize and attract prosperity and good luck in life. 3. Meditation: Meditation will energetically pave the way for opening and expanding with all levels of abundance. Meditation is powerful to change thought patterns from one of limitation and survival mode to one of abundance and financial prosperity. A simple meditation to try: Place a few drops of essential oil on your left handTake a deep breath in to create a new circuit of light and healing On your next breath, take a deep breath into your lower belly, inviting your breath to flow in and out with great ease and grace. Breathe into the dantien point, about an inch and a half below your navel. This is the single note or frequency that holds you in the perfection of the human form that you are. Feel your dantien expand and pulsate with amber light as you strengthen your vital life force. Continue. For further guidance in this meditation toward abundance and wellness, visit here. In her new book, Detox. Nourish. Activate: Plant & Vibrational Medicine for Energy, Mood, and Love, co-written by Dr. Lulu Shimek, Winquist provides individuals with various tools to support healing, nourish well-being, and inspire wholeness and is a must-have on one’s journey to well-being. Winquist and Shimek also introduce a series of introspective explorations, meditations, innovative herbal medicine, and mindful exercises. The use of these tools, aromatherapy, and crystals will help Detox, Nourish, and Activate the brain, adrenal glands, and heart for holistic healing and personal growth. Winquist has also introduced the all-new Elixirs 4 Quantum Living collection - the first collection on the market to feature a fast-absorbing, fully nano-emulsified blend of the highest grade essential oils, vibrational infusions, plus CBD. This new collection is designed to elevate life in every way: emotional balance, mental clarity, physical vibrancy, and spiritual awakening. For more healing guidance, follow @AdoraWinquist on Instagram.