Bliss Out & Restore

1459 Main Street,Sarasota FL 34236

03 October, 2021

Description

Join Serenity Wellness and local Reiki and Yoga Practitioner Cynthia Krizo from Lotus Mudra Therapeutics. We will start with a Meditation using deep Pranayama (breathing techniques) to guide us through our poses opening up our Chakras (Energy Centers) while stimulating healing movement throughout our endocrine organs. These Poses are designed to stimulate your immune and endocrine system and balance Your Chakra Centers to bring more power and Clarity to living your most Authentic Life’s Purpose. While in our Restorative Poses we will learn to give ourselves Reiki Therapy and Receive various hands-on Thai Yoga Therapeutics along the way. For more information on Cynthia visit her website at https://lotusmudratherapeutics.com/ or on Facebook @lotusmudratherapeutics