Journey into Yoga

84 East Main Street,Logan OH 43138

30 October, 2021

Description

Do you sometimes daydream about a day away from all the hustle and bustle to relax, get re-centered and calm your mind? Come, and bring a friend if you like, to take a mental and physical break for an energizing day of mindfulness and yoga! This is the perfect opportunity to take a little breather from your daily to do list and focus solely on yours truly. You’ll connect with like-minded people and let the stress melt away. Our day will provide you with a deeper understanding of all that yoga includes which is so much more than meets the eye, along with understanding its many benefits. You’ll get a taste of how energy and chakras work and learn about mindfulness. All of these are calming, centering and energizing techniques which have been used for thousands of years and for worthwhile reasons.