Yoga and Chakra Work for Core and Pelvic Floor Wellness

1031 Bay Ridge Ave,Annapolis MD 21403

07 November, 2021

Description

Come learn how your core and pelvic floor are influenced by yoga and chakra work. According to yoga tradition, our energies — aka chakras — are represented by 7 main spaces within and around the body. The lower 3 are what we’re mostly concerned with around here at Celebrate the Pelvic Floor as these chakras comprise the core, pelvic floor, and our emotional energies. The workshop will enlighten, empower, and inspire!! Members of Celebrate the Pelvic Floor and/or Annapolis Athletic Club receive a discounted rate. Please reach out to me with any questions or concerns. xoxJulie [email protected] Celebrate the Pelvic Floor, Co-Founder and Owner Stretch Your Spirit, Founder and Owner