Anahata Sessions Vol. 2

3101 Walnut Street,Denver CO 80205

29 September, 2021

Description

Join us for an immersive evening of connection & heart medicine. Yoga for Integration presents: Anahata Sessions Vol 2.! Part two in a series curated to explore the human heart and our capacity to know and LOVE the Self. Facilitated by plants & people! Event Flow:6:15-6:30pm: Arrive, Land & Mingle 6:30-7:00 pm: Cacao Ceremony facilitated by Haley Harkin 7:00-8:00 pm: Slow Flow Yoga with Jess Dugan 8:-8:15 pm: Intermission 8:15-8:45 pm: Facilitated Heart to Heart 8:45-9:00pm: Goodbye hugs & Gratitude Meet your plant & people guides:🦁 Lions Mane is a nootropic mushroom known for its ability to support brain health. It is found in North America, Europe & Asia and has been utilized as a medicinal mushroom for centuries. Lions Mane decreases inflammation, acts as an antioxidant and stimulates the immune system. It is also known to cultivate mental clarity, enhanced concentration, and a balanced mood. 🍄 Reishi mushrooms are adaptogenic shrooms found in Asia, the South Pacific, Southern Europe, and North America. They help us manage the impact of stress on the body by working as an immunomodulator. From the Chinese perspective, they are tied to success, well-being, divine power, and longevity. Reishi Mushrooms have been known to increase energy while reducing aches, allergies, digestive issues, and infections. 🌱 Cacao is the main ingredient in chocolate that makes chocolate, chocolate. Originating in the upper Amazon Basin (Peru, Colombia & Brazil) and now grown worldwide, the beans come from the Theobroma Cacao Tree; Theobroma meaning "food of the gods." Cacao has been shown to help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots. It was ritualized by the Mesoamerican peoples (Izapan, Maya, Toltecs, and Aztecs) and used in ceremonies to appease deities. Cacao was primarily consumed in a frothed drink and available only to the elite. It is known for its heart-opening qualities by modern-day sippers. 🎶 Haley Harkin is a songstress, creating folk medicine music for healing and connection. She plays in plant medicine ceremonies, at retreats, and other conscious gatherings. Haley creates music for connection and transformation with lyrics that express her love for nature, humanity, and a desire to make change. With her sultry sounds and sweet words, she will surely touch your heart. 🧘‍♀️ Jess Dugan has been facilitating transformational events and workshops for nearly a decade. She was the first teacher to expand Ganja Yoga into a new city and held a private practice in Oakland, CA for two years. In 2021 she launched Yoga for Integration in Denver, CO to support individuals meeting themselves on the other side of transformational journey work. She has been examining the intersection of yoga and psychedelics for six years. :::::::::::::::::::::::::::::::::::::::::::::::::::::: Bring Your Own Mug (if you can!) We'll have some on hand for anyone that might have forgotten. Cultivate clarity, seed growth & strengthen the line of communication originating in the body.