2021 Goblin Games Youth Competition

13100 Middletown Ind Boulevard,Louisville KY 40245

29 October, 2021

Description

CrossFit Bluegrass is excited to host the 2021 Goblin Games for our younger athletes! This will be a Friday night friendly competition! Youth Competition When: Friday, October 29th from 6:00-9:00pm Where: CrossFit Bluegrass What: Individual competition for ALL skill levels Age Groups include: 7-9 * 10-12 * Youth Scaled* Youth RX *Athletes in these divisions will have an options to just complete the workouts for fun and not for placement. These are general minimums to gauge skill level for the Goblin Games youth competitors but do not represent a comprehensive list of all possible movements/workouts. 7U: 18lb KB DL, 10lb KB Swings, Sit-Ups, Single Unders, Lunges, 4lb Medball Clean, Bear Crawl, Broad Jump, Burpee, Car Tire Flips, Rowing 10U: 35lb KB DL, 18LB KB Swings, Sit-Up, Single Unders, Lunges, 10lb Medball Clean, Bear Crawl, Broad Jump, Burpee, Car Tire Flips, Rowing Youth Scaled: 65lb DL, 20in Box Jumps, Pull-ups, T2B,10LB Wall-Balls to 10ft, 55lb Clean, 25lb DB Snatch, Sit-Up, Broad Jump, Burpee, Single Unders, Rowing. Bike Youth RX: 105/85 DL, 24/20in Box Jump, Pull-ups, T2B, 14lb Wall-Balls to 10ft, 105/85 Clean, 35lb DB Snatch, Sit-Up, Broad Jump, Burpee, Single Unders, Rowing. Bike Cost: $60 Includes: 3 WODS and fun!