Free Wellness Class: Boosting Gut Health

6 Industrial Way West,Eatontown NJ 07724

20 October, 2021

Description

Balanced health begins in the gut. Balanced health begins in the gut. Our digestion supports our immune system, brain function, moods, and even our sleep patterns. As the days get shorter and the weather turns colder, it’s important that we choose the best foods and beverages to fuel our bodies. Join us as we explore seasonal foods that nourish our minds and bodies, herbs that stimulate digestion, and meal prep ideas for breakfast, lunch & dinner. Samples of gut health friendly snacks & beverages will also be provided. Nature's Corner Natural Market is the area’s premier destination for all things healthy and holistic.