HIIT Strength is a combination of cardio and strength that is guaranteed to get your heart rate up, and challenge your endurance.
This will be a total body workout that can be as intense as you want to make it. Each exercise can be modified to meet you where you're at in your fitness journey, while still allowing you to push yourself to improve.
By the end of class not only will you know what a Goddess Maker is, you'll be able to do one with confidence!
Outdoor workout
All levels welcome
Shop exclusive Fabletics in-store discounts after the workout!
Samples from SoRealKC too.
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