Beginner Stand Up Paddle Boarding Class

8820 Big View Drive,Austin TX 78730

25 September, 2021

Description

Foundational Stand Up Paddle Boarding Safety and Skills Class Join Melody, a World Paddle Association level 2 Trainer SUP Coach to equip you with all the tools a beginner paddler needs to know for safety and skills. As a movement therapist and embodied athletic trainer for over 15 years, she understands and teaches how form/alignment, body awareness and starting with good technique are key to a confident and efficient athlete in every sport. Learn how to fall gracefully, get back on with ease and connect your feet to your core to prevent overworking shoulders, back and neck. Come connect to your power source also known as your "CORE" naturally with a core expert.