Tabata with Cami

933 Louise Avenue Suite 302,Charlotte NC 28204

30 September, 2021

Description

come burn calories while working off stress with Tabata Exhilarating and challenging at the same time. This workout is divided into 4 sets, focusing on your upper body, lower body, cardio and core with sculpting at the end. Tabata is 20 seconds high intensity, 10 seconds rest for each exercise.