LIVE Autumn Equinox Cacao Sound Bath/ Sound Healing + Reiki

3095 21st,San Francisco CA 94110

28 September, 2021

Description

Release, let go, heal and relax through an Autumn Equinox cacao ceremony, reiki and a peaceful sound healing meditation. Let go and immerse into deep healing, relaxation and stress reduction through an Autumn Equinox cacao ceremony, reiki and a peaceful sound healing meditation using live instruments. This meditation goes beyond quieting the mind, it's a practice that takes you into the depths of your being, where you can experience a range of spiritual, emotional and physiological benefits. After the journey, you will have time to connect with other participants while you enjoy some light vegetarian snacks. **All are welcome, no experience needed, just come with an open mind.** Please note that to hold space, we will lock the entrance doors at 7:20pm. ***************************************************************************************************** WHAT TO BRING (optional) A yoga mat, blanket, pillow & flowers for the altar (everything is optional). NOTE: we are renting a beautiful location to host this event. Part of the money collected through the tickets will be used to help maintain this space. ***************************************************************************************************** YOUR GUIDES While Zach is studying Ayahuasca at a center in the Rainforest of Peru, Karen has partnered with Cristina for this event. Here is more information about your guides for Tuesday evening: Cristina Ariso: Cristina is a relationship and alignment coach, meditation guide, reiki master, energy intuitive and Shakti Dance YTT. She is passionate about guiding her clients on a self-discovery journey to clear the way and step into who they are, aligning with the life and the love they desire, and developing capabilities to create mutual relationships that cherish, support, and uplift them. Cristina co-founded Elovate.co, a wellness boutique company that aims at transforming lives from the inside out through coaching, consulting, and community, to share her perspective on holistic living with the world. IG: @Elovate.co / @CristinaAriso Karen Carías: For the past few years, Karen has been working on finding herself and her purpose. After a long journey, changing careers, wearing different hats and living in different countries, she found herself in San Francisco, where she found her community. Sound healing helps her balance her life between working in Tech and her spirituality. She is a connector and wants to help people connect their hearts with their minds and to help them find peace. She will use the healing instruments with the aid of cacao, which was a gift from her ancestors in Guatemala. Cacao is a natural medicine that helps us focus our energy around our hearts and have an expansive feeling, while we open our creativity and inspiration. IG: @innershamansounds https://www.innershamansounds.one/ ***************************************************************************************************** WHAT IS A SOUND BATH MEDITATION? A sound bath is an acoustic sound healing journey that heals and relaxes the body, calms the mind and moves energies from the subconscious and body. Meditation is an opportunity to spend time with your own soul. It is the gift of the present moment to recognize, reflect and release anything that is no longer serving your higher good. Participating as a group heightens the experiences as it builds community and connects with the energies of the others who are experiencing their own personal healing soul journey. The sound bath will include a variety of ancient sound healing instruments, including crystal singing bowls, gongs, chimes, drums and more to create a sound healing experience that will vibrate and connect with every cell in your body, leaving you feeling refreshed and rejuvenated. *************************************************************************************************** "If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies." - Dr. Mitchell Gaynor