Beginners Tai Chi program

Naperville IL

22 September, 2021

10:12 PM

Description

My 8 weeks Tai Chi Easy program starts sometime in October. Beginners Taichi classes start in October. We will learn basic Taichi steps and movements and put everything together in short Taichi form. Taichi is very gentle moving meditation, but it takes time and commitment to learn, once you learn the form is very rewarding and relaxing. I am looking for individuals that are ready to commit and also practice at home. Short video instructions of movements will be provided after each class we learn something new. Classes will be held inside of nice dance studio in Naperville. I am thinking morning or afternoon weekday classes, but will discuss this once I get some people interested.  www.hummingbirdqigong.com