Breath, Mindfulness and Balance @ LPW

1213 York Street,Cincinnati OH 45214

10 October, 2021

Description

60 min casual introduction to deeper breathing, playful balancing, & trying mindfulness. Stop by Lion's Pride Wellness Center on October 10th at 9am to recenter, participate in community and explore the renovated space. Class will include the basics of breathing deeper and maintaining awareness as well as practicing static and dynamic balancing. Class size is limited so please RSVP. Pay what what you can at class. For more information visit the LPW website.