Vinyasa Yoga Flow

35 Elm Street,Danvers MA 01923

29 September, 2021

Description

Vinyasa Yoga Flow Performed on a Boutique Yoga Studio, a small, semi private classes, providing a individual personalized attention from the instructor. This class is warm, cozy and welcoming to all levels. In this themed Vinyasa Yoga session, you will explore your body movement (yoga postures) synced with breath to feel energized and focused. You will practice breath work (pranayama), a creative flow, balance postures (asanas), and restorative/ relaxing time. Also, you will have the opportunity to take care of yourself right in the middle of the week, just because you do deserve the treat! Marina will use her healing singing bowl, and her essential oils for a deeper relaxation experience. This yoga class is for all levels of practice. See you on your mat!