Outdoor Bootcamp

1224 South Cesar Chavez Boulevard,Dallas TX 75201

09 October, 2021

Description

Ready, Set, Let's Get SWEATY! Bringing you TWO of the Best Trainers to level up your strength with High Intensity & Resistance Training. Is your body craving something NEW? Curious to get started in your fitness journey and don't know where to start? Want to be a part of a health & fitness community to help reach your goals? Join us for a collaborative Outdoor Strength Training Bootcamp with Carolina & Vikki! BOOTCAMP STYLE High Intensity Interval Training (HIIT) that mixes body weight exercises with cardio and strength training for the ultimate boost of energy that'll leave your muscles burning! Feel strong and accomplished by the end of your class. Bootcamp workouts have been around for ages. Why are they a very effective form of exercise? This style of workout provides a Full-Body exercise experience that is challenging, yet fun! The perfect way to build strength and aerobic endurance. The end result is a high heart rate, which is GREAT for fat burning AND feeling amazing after working all major muscle groups to build muscle mass. Why the Collaboration? Meet Vikki & Carolina! Two Fitness Trainers passionate about health & wellness while providing everyone, from all walks of life, a great experience through fitness. The goal with this collaboration is to bring awareness to the community on what it means to get up and stay active! Not only is Fitness great physically, but when you take care of your body you take care of your mind. We are here to spread the message of building healthier habits, while providing the necessary tools to get you to your goals & desires. Meet your Trainers! Elizabeth Victoria Aguilar "I am the owner of E.V.A Fitness a small start up personal training business in the DFW area. I started hosting Fitness Bootcamp two years ago in Garland,TX. Now, I privately train women all over Dallas. My main goal with all of my clients is to provide quality training, make them feel good inside and out, keep them motivated, and help each one of them crush their goals. I pride myself on educating my clients both physically and mentally because I genuinely believe once you start feeling strong mentally you instantly become strong and simply can't have one without the other. 'Healthy Mind Healthy Life' right? My Bootcamps include a mix of strength, conditioning, and resistance training all while providing a fun, upbeat, and positive atmosphere where everyone can feel good while they test their limits and strive for greatness." Carolina Robles "Move out of your own way--words I like to tell myself and my clients. Being Fit and strong is more than just the physical perks that come with it. It is about pushing yourself mentally and constantly reminding yourself that you CAN. Hi friends, I am Carolina, Caro for short and I have been a personal & group fitness trainer for almost 3 years and counting. I am a certified Inferno Hot Pilates, YogaHIIT Fusion and Vinyasa instructor at Pure Yoga Dallas and very well involved in the DFW Fitness community with Fitness Ambassadors (FAHQ) and aSweatLife. My passion for fitness blossomed after taking my very first Inferno Hot Pilates Class back in 2019. In which, at the moment, I didn't know it would spark and change my life forever. I love being a motivational instructor because at one point I knew how hard it was to even get started in my fitness journey with zero help. Let's be honest, fitness does not come with a handbook manual on the right and incorrect way to do it. You just have to learn and trust the process to figure out what works and doesn't work for your body. I enjoy inspiring others to live a healthier lifestyle. My style of workouts include High Intensity Interval Training, Strength Training with weights , Low impact and Yoga for healthy body movement! Not to mention the FUN and 'make you wanna dance' playlist to keep you motivated" What to bring for your class? -Water & Sweat Towel What is included in this Outdoor Bootcamp? -Weights & Resistance bands -BODYARMORr water bottles AND flavored water Sports Drink -Celsius Fitness Drinks Where will this take place? -Located at City Futsal Sport Complex Down Town Dallas FIELD 1. 1224 S Cesar Chavez Blvd Dallas,TX 75201 Follow us on Instagram! Be sure to follow Vikki and Carolina on Instagram to keep up with their Fitness lifestyle! Vikki @e.v.a.fit Carolina @Caroolx__ @Bloom_bycaro