RAD All-Female Basic Class

250 Mills Civic Parkway,West Des Moines IA 50265

11 October, 2021

Description

Rape Aggression Defense (R.A.D) Systems is a training program of realistic self-defense tactics and techniques for women. Class Schedule: October 11, 13, 18, and 20 from 6:00-9:00pm at the West Des Moines Police Department. R.A.D. is a program of realistic, practical, self defense tactics and techniques. The class is broken into four sessions for a total of twelve hours. This comprehensive course for women begins with awareness, prevention, risk reduction and avoidance strategies, while progressing to the basics of hand-on training. The majority of time is spent practicing self defense for confrontations of all types. Classes are $25 and include a free lifetime return and practice policy. Pre-registration is required. Participants must be at least 16 years of age or older. Contact Information: [email protected]