Sunday Sound Healing

2611 F Street,Bakersfield CA 93301

26 September, 2021

Description

Join me on a relaxing sound healing journey to get you re-energized for the new week. Music is medicine, and vibration is life. People have been using sound to promote healing for thousands of years. For example, ancient Greek physicians used musical instruments as therapy believing that the instruments' vibrations could aid in digestion, treat mental disturbance, and induce sleep. Meanwhile, ancient Egyptians thought musical incantations healed the sick. What is a soundbath? In general, a sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as singing bowls, drums , ocean drum , rainstick , and even my human voice itself. Sound bath benefits : Deepening relaxation Lowering stress and anxiety Improving mood and well-being Improving sleep Heightening focus and energy A feeling of rejuvenation