Jay Clay's Afro-Birthday Workout

3626 Ashley Phosphate Road,North Charleston SC 29420

23 October, 2021

Description

So it's my birthday and I just want to workout with you guys and listen to some music that makes you move. . . That's it. That's the event. It's my birthday. I like to dance. I wanna dance with you.~~~ The problem is that working out isn't always fun and can even be a little intimidating... I'm here to try and fix that! I want you guys to come out, bring a friend and try my birthday workout class. It's a tough, but fun workout that'll give you the chance to sweat and have some fun! It's my own personal playlist of Afro-beats, Reggae and Soca to get us moving. Just bring: comfortable clothing shades, headgear, sunblock if necessary (we'll be outside)A small towelA positive attitude!the class is $15 and we'll provide bottles of water for you. We'll have coaches during the entire workout to support with tutorials, proper form, and motivation. We're starting with a good stretch session to warm up so make sure your early and the moves will be EASY, I PROMISE! Questions? Contact me at: email: [email protected] phone: 843.300.5153