Mindfulness Meditation at Clay Park

52007 Laurel Road,South Bend IN 46637

29 September, 2021

Description

Mindfulness Meditation at Clay Park Join us on Wednesdays for mindfulness meditation in nature at Clay Park. This all levels class incorporates gentle movement and basic breath-work to prep for meditation. Bring your own yoga mat, blanket, towel for this practice. You can also bring your own camping or other chair if being seated in a chair would be more comfortable for your practice. Class is offered on a pay-what-you-can-basis. You can pay via Venmo: @healinglabyoga or there will be a box at the event for cash payments. All classes are held weather permitting. In the case of cancellation due to rain, registered students will be emailed. Fill out your yoga class waiver here before participating in class: https://waivermaster.com/sign.html?q=D8GVUFUR3N7QZ