Financial Wellness Workshop

215 College Street,Burlington VT 05401

14 October, 2021

Description

Nancy Westbrook & Katie Bensel of One Day In July offer insights on how to de-stress your finances, paired with yoga and relaxation. Join financial advisors Nancy Westbrook and Katie Bensel for the least stressful discussion about finances you may have ever experienced! Piper Abbott of Burlington Yoga will first guide us through breathwork and guided relaxation techniques. We will calm our minds and nervous system and release some of the stress we experience day to day. Finance is a pain point for many people, but it's also an important part of your wellness (one of the eight dimensions of wellness) and feeling balanced in day-to-day life. One Day In July fiduciary financial advisors, Katie and Nancy, will spend 20-30 minutes sharing steps you can take to improve your financial wellness and simplify this important piece of your life. After the discussion, we'll enter into Savasana, an opportunity to enter deep relaxation and to help ease any tension we feel around money matters. End the afternoon with fresh juice from Tom Girl and any questions you may have for the hosts. If you plan to attend in person, please register in advance. There is limited capacity. Please also note, shoes are not to be worn inside the studio. Those wishing to join remotely do not need to register. Tune in via Zoom here: https://us02web.zoom.us/j/86710384206 Learn more about One Day In July at www.onedayinjuly.com. One Day In July LLC is an SEC-registered investment advisor. Registration does not imply a certain level of skill or training. One Day In July LLC does not guarantee actual returns or losses. This content is for educational purposes only and is not investment advice. Individual circumstances may vary.