LOW IMPACT DANCE LEAGUE: A GUIDED SOUL EXPERIENCE INTRO CLASS

7008 5th Street,Bellaire TX 77401

03 October, 2021

Description

The Low Impact Dance League is the home of the Holistic Healing Dance Method: a guided soul experience. This 2 hour class integrates dance, The Low Impact Dance League is the home of the Holistic Healing Dance Method: a guided soul experience. This 2 hour class integrates dance, drawing, and guided visualization to help you to connect to your inner strength and wisdom. This is a trauma-informed class designed to be gentle on the body and healing for the heart and mind. ​tickets are $18 and can be found here:https://uniquemindfulevents.com/events/lidl-210903/ Learn new skills and have fun! No previous dance or art experience required. Summer’s Bio: My studies in the human experience started in the year 2014 when I began to learn about the power of mindfulness and neuroscience. I also began to study philosophy and effective communication. My understandings increased exponentially through 2015 2016 as it became necessary for me to apply it to my life. ​ With this newfound, deeper understanding of how to apply the teachings, I became a teacher of the material in 2016. I have continued as a student and a teacher of mindfulness and deep awareness for the last 5 years. I have hosted workshops and seminars on effective self- communication, self- healing, and self-love. My teaching style is down-to-earth and focuses on leaving you feeling confident with newfound skills. ​ My work has evolved over time to focus on mostly on meditation, sound healing, breathwork, and healing movement. My experience in many varied healing modalities includes certifications in Psych-K, Advanced Humanistic Neurolinguistic Psychology (HNLP), and Rapid Resolution Therapy, among others.