Self Care During Stressful Times

300 Country Club Road,Wylie TX 75098

09 November, 2021

Description

Learn from Certified Counselor Maggie Roney how to take better care of ourselves when our stress levels feel overwhelming. Adults 18 & Up Stress can overwhelm us in the best of times, but the past 18 months have tested the usual ways we relax and reestablish our well-being. Certified Counselor Maggie Roney will talk about the importance of self care, ways to cope, and answer your questions. Seating is limited to maintain social distance. This program will also stream live on the library's Facebook page. You only need to register if you will attend in person. The library may use your email address to notify you of future events. You may opt out of these emails at any time. About Maggie Roney Maggie earned her Bachelor’s degree at Texas Woman’s University in 2004, taught high school science for two years and decided to go into counseling. In 2010, she obtained her Master of Science degree in Counseling and Development from Texas A&M University-Commerce. She has worked in inpatient counseling and crisis intervention.