Sweat Roulette (Full Body Workout) with Spenga

41 Hugus Alley,Pasadena CA 91103

06 October, 2021

Description

Join One Colorado x Spenga for Sweat Roulette, a full-body workout part of the Mental Health & Wellness Experience. Join One Colorado x Spenga for a 1-hour full-body HIIT (high-intensity) workout that combines bodyweight strength training, shadow boxing, elements of barre, and breathwork. Workshop led by Shantani Moore, Spenga Fitness Instructor. Bring a Water Bottle, Yoga Mat, & Sweat Towel. Meet in the Courtyard! Check-in 15 minutes before class. Learn more about the Mental Health & Wellness Experiences, here. A Place You Love   Seek something unique. Find the unexpected. Discover One Colorado’s authentic charm, historic elegance and sophisticated shopping, dining and entertainment.   Comprising one full city block, One Colorado is an exceptional retail and dining experience in the heart of historic Old Pasadena. Its turn of the century Deco and Victorian buildings, wrought iron detailing and charming cobble stone alleys surround a cozy central courtyard. Modeled after a European town square, the courtyard is a warm and welcoming gathering space for catching up with friends, enjoying an alfresco coffee or enjoying one of its many music, cultural and community events.