Full Moon Vibe Shift Practice

605 East State Street,Eagle ID 83616

19 October, 2021

Description

Join me for this special Full Moon Vibe Shift Yoga Practice at Red Yoga. Experience a full energetic shift with sound, breath & movement. Join me for this special Full Moon Vibe Shift Yoga Practice at Red Yoga in Eagle. The Vibe Shift Yoga (VSY) practice is an ALL levels yoga practice that is strongly influenced by Kundalini yoga. We will be doing affirmations, breathwork, dynamic movement and mantra for approximately 1 hour. Then we will finish with a 25 minute Sound Healing Bath with the Chakra Crystal Bowls. This will be a Monthly Full Moon Experience. For the month of October, we are working with a Full Hunters Moon in Aries. This full moon is asking us to balance independence and autonomy. Do you give to much? Or, do you not give enough? Things to bring: * Wear comfy yoga clothes or loose fitting clothes (white clothes are known to help raise your vibration) * A yoga bolster or pillow (optional) * A blanket (optional) * Optional journal and pen to write your intention * Optional to bring crystals or water to cleanse with the sound $20 pre registered $25 Day off *LIMITED SPOTS AVAILABLE*