Caregivers' Walk with Curves of Los Altos

482 University Avenue,Los Altos CA 94022

21 October, 2021

Description

Take a Walk! Connect with other caregivers in this walk hosted by Curves of Los Altos. A good walk can do wonders for your mental well-being. Connecting with other caregivers can give you a breath of air. Doing both together is a life-changing opportunity and one of the best gifts you can give to yourself. Join us and our Care Partner Curves of Los Altos in this easy-paced local walk to enjoy a little downtime, improve your fitness and, connect with others who understand the challenges and rewards of caregiving. Please register by October 19th. Caregivers struggle with finding enough time to care for themselves while simultaneously attempting to disengage from the demands of caregiving. Their patients' and loved ones' needs often and understandably come first. The downside is that their health and well-being fall to the wayside and they often become ill an/or emotionally strained. Breathing Spaces connects caregivers to resources, support, and inspiration to help them navigate their daily lives.