EXCLUSIVE YOGILATES SESSION

2101 Ludlam Road,Miami FL 33155

25 September, 2021

Description

Join me twice a week for an exclusive Yogilates session , which you cannot find anywhere else in Florida. Where Yoga, Pilates and HITT meet! Yogilates is a yoga structured class meaning we will begin with grounding the mind, body and also connecting with the breath. Paired with collaboration of pilates and HIIT workout moves to upbeat tones. Leading up to an relaxing cool down stretch, accompanied by a short meditation and an inspirational quote.This class was created in mind to collaborate the 3 aspects of grounding, strength and empowerment. I’m inviting you to join me for an exclusive class only offered by me, you cannot receive this class anywhere else in Flordia. Here’s your opportunity to be apart of an new wave of fitness, only thing missing is You ! There is limited spaces available so sign up today. Things you need to know : Arrive 15 mins early to give yourself time to park Bring an yoga mat Bring water Bring an positive attitude