FREE Sunset Yoga Flow

3479 Parkdale Ave,Baltimore MD 21211

06 October, 2021

Description

Free sunset yoga class connecting into the season of fall. All bodies, all levels welcome! As we continue the transiton into the colder months, and leaves begin to fall to the earth. We can also benefit from letting go a bit. Join me for a gentle movement practice, that is accessible to all body types and those with varying levels of experience doing "yoga". In this class, I will offer up a variety of variations on poses to allow people to find the best alignment in their own bodies. Please bring a yoga mat and water, there will be some yoga mat's available if you do not have one. Proceeds from this class will benefit Black Yield Insitute.