Mindful Movement: Cultivating Hope w/ Megan Shaffer, MA, R-DMT

214 E. Olive Ave,Redlands CA 92373

16 October, 2021

Description

Let's get moving! Join Megan for a community-based dance therapy workshop. This month we will be cultivating HOPE through dance! In this workshop we will explore movements that invigorate us: body, mind, and spirit. From our toes to our head, we will work through our body to bring life and love through creative expression. No prior dance experience is required, just an open heart and an open mind. - No dance experience needed! This is a therapeutic movement group. - $20/person - We kindly ask attendees to prepay in advance. What’s dance/movement therapy?Head to our website @: https://hopewellness-studio.com/therapeutic-movement/ to learn more about Megan and her style of dance therapy. HOPE Studio is a place to find wellness, mind, body and spirit. We believe the answers are within you and can be revealed with support and nurturing. We offer individual and group empowerment sessions. More info: www.musicempowers.com