Fueling Your Exercise Session

4441 George Mason Boulevard,Fairfax VA 22030

05 October, 2021

Description

Take your workout to the next level with proper nutrition and hyrdration. Do you want to learn tips and tricks on how to fuel your workout through nutrition and hydration? This workshop is for you! Join faculty members in the CEHD School of Kinesiology to discuss how your body responds to nutriotion and hydration and uses it to fuel exercise. Attendees will learn from faculty members, engage with peers, and sample some popular sports nutrition products. We look forward to seeing you there!