Evolve Level 1, 4 week Series

28645 South Western Avenue,Rancho Palos Verdes CA 90275

03 October, 2021

Description

4 Sundays 9-11am OR 4 Thursdays 7-9pm A simple approach to health and wellness that feels nurturing instead of nagging, refreshing instead of restricting. This program will help you understand why it is SUPER important to create the simple, healthy habits that regularly support you in being your best self. That includes both mental and physical. Yep, ya can’t really separate those two, they are directly related AT ALL TIMES so, as you will see, a little coordination goes a long way. This Level I Program is designed to give you an incredible overview of the guiding principles to create a fabulous foundation of health. On this journey together we will uncover many answers and maybe even discover some new questions that you hadn’t even considered. Remember, this is fun and you are ABSOLUTELY worth the effort to create and enjoy this beautiful thing we call Life! I hope to see you there! The program series is 4 weeks long and each session is 2 hours packed with awesomeness. We offer 9-11am Sunday OR a 7-9pm Thursday classes. Sundays:10/3, 10/10, 10/17, 10/24 or Thursdays:10/7, 10/14, 10/21, 10/28