" Women's Wellness Retreat"(READY! RESET! RECONNECT!)

1 Riverbank Drive,Detroit MI 48207

09 October, 2021

Description

Participants will explore Gender, Cultural, and Professional Relevance for Women's Mental Health and Self-Care as an Ethical Responsibility. 8:30am – 8:50am Registration & Sign In 8:50am-9:00am Welcome/Introductions, Angela Gardner-Street, LMSW, SSW, CEO 9:00am-10:00am - Keynote Address - "Overall Wellness", Dr. Wendy Ringo, MD, MPH 10:05- 11:00am - Disease Mitigation & Nutrition - Living4Life Wellness, LLC, Donnis Hicks, RD 11:00am -11:10am - Break 11:10am - 12:10pm - The Purpose and Utilization of Mindfulness (MSRB) - Cynthia Reynolds LMSW, ABSW 12:20pm - 1:30pm - Working Lunch with Live Cooking DEMO by "Chef Donnis" (Lunch Provided) 1:30pm - 2:30pm - Meditation & Yoga, Yemisi Odetoyinbo, IYENGAR YOGA DETROIT 2:30pm - 2:40pm - Break 2:40pm - 3:30pm - Fitness Influencer, Hula Fit Nation, LLC Pam Mathis 3:30pm - 4:20pm Testimonials, Reflection Activity, Closing Remarks, Angela Gardner-Street, LMSW, SSW, CEO 4:20pm - 4:30pm Evaluations & Sign Out School Social Workers will receive 6.5 hours of CEC's, 2.0 will b e for Pain Management !Masking is encouraged when not eating or drinkingSocial Distancing Practiced Mission – “MIND GARDEN “strives to create a holistic approach with an ultimate experience for participants who desire to improve their quality-of-life overall health, lifestyle, and rejuvenate their mind, body, spirit while being supported by likeminded individuals through a WELLNESS RETREAT experience. Vision – Participants will achieve results through a shared journey of education, empathy, active engagement, and rejuvenation to live a vibrant life.We Design Mindfulness Wellness Retreats, Events & Consultations For: • Women & Girls • Companies & Organizations • Communities We provide Trainings & Workshops For: • Trauma Informed Schools • Special Education & Disabilities • Social Emotional Learning • Restorative Practice • MTSS & PBIS • Other Related School Services