Exercise for Physical, Mental and Spiritual Body
We are meeting at the beautiful Liberty Park (Northwest corner of park)
Here is our program:
1. Introduction to Energy Work
2. Warming up with physical exercise
3. Meridian Exercise, Energy Body Cleanse and Charging with Love and Light
4. Walking - Sitting - Meditation
5. Leading Meditation
Please bring you yoga mat, water, towel and a notebook. Dress comfortable for exercise. I am looking forwards to sharing with you this beautiful experience!
About Elvira:
Once bed-ridden with a debilitating auto- immune muscle disorder called dermatomyositis and given only six more months to live by her doctors, Elvira (pronounced like “Elveera”) was able to make herself healthy again through the use of alternative medicine.
Today, Elvira travels around the world, teaching people how to heal themselves as well how to assist in the healing process of others.
These methods are effective, not only for healing, but also for growing spiritually and for understanding better the laws of the universe.
Elvira is a certified Health Counselor, Family Coach, Teacher of Nursing Educational Program, NLP and Breakthrough Coach, Trainer of Quantum Healing Methods, Information and Energy Medicine Practitioner + Teacher, Spiritual Leader and International Seminar Leader.
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