POUND In The Park

10350 Heather Avenue,California City CA 93505

02 October, 2021

Description

Let your inner Rockstar out!!!! Get ready to make some NOISE!!! Pound is an alternative workout that allows us to release our inner Rockstars. THE WORKOUT Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to men and women of all ages and abilities. What to bring: 💚 Water 💚 Yoga Mat or Beach Towel 💚 Wear Comfort Weather Appropriate Clothes & Shoes (barefoot is always acceptable) 💚 Ripstix (I will have some available for class if you do not own a pair) 💚 Sweat Towel 💚 Chair (if needed to rest or for modified ground tracks) 💚 Smile Ticket includes (1) 30 minute jam session, unless you have purchased the (12) class bundle punch card. Any questions please email [email protected], please add POUND in the subject line.