FREE Class - Y6 Restore

3760 Sixes Road,Canton GA 30114

21 September, 2021

Description

Bring a yoga mat and water and come enjoy a relaxing yoga class for FREE! Calling all runners, spinners, constant- sitters, and never-quitters. Whether you’re training for a half-marathon, pushing weights, or stuck behind a desk all day, Y6 Restore classes are for you. These classes emphasize floor postures in a warmed room to stretch, open and release the major muscle groups of the entire body. Students who take this class regularly report fewer injuries, improved sleep, and reduced aches and pains.