Bring a yoga mat and water and come enjoy a slow-paced relaxing yoga class for FREE!
What is Y6 Slow Flow? This class flows at a slowed-down pace so there’s time to explore individual postures and transitions. Newer students find this builds confidence and familiarity, while more experienced students refine the fundamentals of alignment and dive into deeper focus. You will gently engage, open and strengthen the body by tapping into accessible poses, fluid movement, and breath in a warmed room.
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