Sit with Us

5020 Northeast 2nd Avenue,Miami FL 33137

22 September, 2021

Description

Modern ŌM is returning to our roots with a simple sit, a group meditation practice. A group meditation with Modern ŌM? How is this different than normal? Well, it's a new (but really, it's ancient) format . There is no facilitator - YOU are the teacherThe space is set with ambient sound bowls and incenseYou are invited to do your personal practiceWe offer you a mala + mantra (with instructions if you're new to meditation)You practice 5 - 90 minutes (come and go as you please)Meditate simply, quietly, in communityWe created this for: Current meditators who want to meditate with othersNew meditators who want to jump directly into a self practiceThe beauty of Sit With Us is community. You can meditate at home with a personal practice or with apps. Here, we provide space to meditate together. Bring: good vibes! Also, please bring something comfy to sit on (a cushion or a mat). Modern ŌM is a local company founded in 2015. Our mission is to make Mindfulness accessible to everyone.