FREE Practical Self-Defense course every 4-weeks learning only how to protect you and your loved ones. Consistency is key!
https://impulsemartialarts.com/self-defense-lehigh-valley/
We focus on PET: Prevention, Escape, and Technique.
Learn the skills to prevent dangerous encounters. Learn how to recognize and escape dangerous situations. Learn how to use simple, straight-forward striking, blocking, and grappling to ward off an attacker.
During this course, expect to experience blocking and striking drills, prevention and escape techniques, basic principles for survival, weapons defense and retaining tactics, rape defense, psychological training, multiple attackers, protection of others, etc. With all of this, stress management is trained. Stress comes in all forms and something as simple as a slur can make you freeze or lose control; this can be detrimental to your survival. Stress training is vital!!!
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