Learn to stay present in a world surrounded by distractions.
Qigong is a low-impact, breath focused exercise that reminds us of one of the most forgotten medicines in history. Mindfullness. Staying present through the joy, the stress, and feeling it all. Healer and founder of, The Nurtured Goddess, Adriana Muñoz and director of The World Beat Center, Makeda Cheatom share the same vision of educating and bringing healing the community. Our hopes is to unite the through this ancient practice by honoring the ancestors who paved the way to bring this practice to the masses and to leave a legacy for future generations to come.
Join us every Friday @5:30pm for Qigong Flow followed by Non-Alcoholic Happy Hour at One World Beat Cafe @6:30pm. Appetizers, Kava Tea, & CBD Kombucha will be available for purchase.
This class is donation based. If you are in a position to do so please consider making a charitable donation. This will allow us to find wellness events Imin the future. No one will be turned away do to economic status.
Hope to have you with us,
Adriana
Discussion
By posting you agree to the Terms and Privacy Policy.